Shake and Bake
Workouts
Friday 1/14/22 @ 9:59 PM
✅
549kj
88rpm
43%
19mph
Sunday 1/16/22 @ 11:37 AM
420kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 12:10 PM
✅
274kj
88rpm
40%
19mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Saturday 1/16/21 @ 12:55 PM
✅
736kj
90rpm
43%
20mph
Saturday 1/16/21 @ 12:55 PM
584kj
88rpm
41%
18mph
Monday 8/9/21 @ 11:17 AM
✅
467kj
89rpm
43%
20mph
Monday 1/24/22 @ 11:35 AM
330kj
85rpm
38%
17mph
Friday 12/18/20 @ 12:21 PM
✅
268kj
97rpm
39%
19mph
Wednesday 10/28/20 @ 10:27 AM
205kj
92rpm
37%
17mph
Monday 2/1/21 @ 11:58 AM
✅
479kj
89rpm
44%
20mph
Monday 2/1/21 @ 11:34 AM
356kj
88rpm
40%
18mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Saturday 12/19/20 @ 12:56 PM
✅
591kj
94rpm
42%
20mph
Friday 1/8/21 @ 1:8 PM
451kj
91rpm
39%
18mph
Monday 11/30/20 @ 11:59 AM
✅
282kj
92rpm
42%
19mph
Tuesday 12/1/20 @ 11:38 AM
205kj
88rpm
38%
17mph
Monday 8/10/20 @ 11:24 AM
✅
452kj
92rpm
43%
20mph
Monday 11/16/20 @ 11:29 AM
340kj
87rpm
40%
18mph
Workouts
420
kj
Sunday 1/16/22
168
kj
Sunday 2/28/21
584
kj
Saturday 1/16/21
205
kj
Wednesday 10/28/20
309
kj
Thursday 1/28/21
451
kj
Friday 1/8/21
205
kj
Tuesday 12/1/20