Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:15 AM
170kj
75rpm
40%
16mph
Thursday 11/3/22 @ 11:30 PM
✅
311kj
78rpm
49%
20mph
Wednesday 11/2/22 @ 1:18 AM
173kj
74rpm
40%
16mph
Friday 10/28/22 @ 8:35 PM
✅
321kj
75rpm
51%
20mph
Tuesday 8/16/22 @ 1:38 AM
184kj
75rpm
41%
16mph
Monday 6/13/22 @ 12:3 AM
✅
333kj
74rpm
53%
20mph
Wednesday 8/10/22 @ 1:26 AM
192kj
74rpm
42%
16mph
Wednesday 8/10/22 @ 9:23 PM
✅
333kj
70rpm
54%
20mph
Saturday 7/30/22 @ 11:49 AM
136kj
76rpm
43%
17mph
Thursday 7/21/22 @ 10:37 PM
✅
214kj
71rpm
53%
20mph
Tuesday 7/26/22 @ 1:35 AM
195kj
76rpm
42%
17mph
Sunday 6/19/22 @ 1:54 AM
✅
325kj
73rpm
53%
20mph
Saturday 7/9/22 @ 11:43 AM
179kj
79rpm
39%
16mph
Thursday 6/23/22 @ 9:46 PM
✅
340kj
75rpm
53%
21mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Saturday 3/5/22 @ 8:37 PM
✅
313kj
75rpm
51%
20mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 4:48 PM
✅
568kj
82rpm
46%
19mph
Saturday 10/10/20 @ 2:10 PM
191kj
78rpm
41%
17mph
Friday 8/28/20 @ 10:58 PM
✅
292kj
81rpm
47%
20mph
Workouts
332
kj
Friday 11/13/20