Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
runnin4thecrown
πDestin, FLπ
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
44 π₯
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 9:28 PM
221
kj
79
rpm
43
%
18
mph
30 min AFO Ride: Becky Hill
Ben Alldis
View Class
Share
Saturday 8/12/23 @ 1:7 PM
β
306
kj
75
rpm
50
%
20
mph
Monday 7/31/23 @ 9:8 AM
153
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/15/23 @ 11:48 AM
β
259
kj
78
rpm
45
%
18
mph
Saturday 5/28/22 @ 1:48 AM
126
kj
70
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 5/1/22 @ 7:36 PM
β
195
kj
71
rpm
50
%
19
mph
Friday 4/23/21 @ 12:34 AM
223
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 7:15 PM
β
366
kj
86
rpm
41
%
18
mph
Thursday 2/18/21 @ 1:26 AM
361
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:35 PM
β
403
kj
84
rpm
39
%
17
mph
Thursday 1/21/21 @ 1:52 AM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:21 PM
β
397
kj
91
rpm
41
%
19
mph
Saturday 11/14/20 @ 1:45 AM
332
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:8 PM
β
544
kj
90
rpm
42
%
19
mph
Wednesday 10/14/20 @ 12:53 AM
168
kj
74
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 10/26/20 @ 7:16 PM
β
283
kj
82
rpm
46
%
19
mph
Friday 9/25/20 @ 12:55 AM
154
kj
71
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 1:25 PM
β
319
kj
85
rpm
47
%
20
mph
Tuesday 9/22/20 @ 12:58 AM
142
kj
76
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 11:20 PM
β
347
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
runnin4thecrown
πDestin, FLπ
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
44 π₯
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Becky Hill
Ben Alldis
View Class
Share
221
kj
Friday 8/26/22
β
306
kj
Saturday 8/12/23
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Monday 7/31/23
β
259
kj
Saturday 7/15/23
20 min 2000s Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 5/28/22
β
195
kj
Sunday 5/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Friday 4/23/21
β
366
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 2/18/21
β
403
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 1/21/21
β
397
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 11/14/20
β
544
kj
Saturday 11/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
168
kj
Wednesday 10/14/20
β
283
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Friday 9/25/20
β
319
kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 9/22/20
β
347
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts