Shake and Bake
Workouts
Tuesday 3/22/22 @ 12:57 AM
142kj
75rpm
37%
15mph
Saturday 1/22/22 @ 3:42 PM
✅
310kj
77rpm
50%
20mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Sunday 10/18/20 @ 1:50 PM
✅
625kj
87rpm
46%
20mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Wednesday 9/30/20 @ 12:41 AM
155kj
77rpm
38%
15mph
Thursday 10/1/20 @ 10:47 PM
✅
382kj
83rpm
52%
22mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Workouts
149
kj
Wednesday 1/5/22
224
kj
Thursday 1/21/21
332
kj
Saturday 11/14/20