Shake and Bake
VS
Workouts
Friday 11/4/22 @ 1:27 AM
✅
175kj
82rpm
37%
16mph
Wednesday 1/24/24 @ 12:50 AM
135kj
69rpm
37%
14mph
Friday 4/7/23 @ 1:2 AM
✅
176kj
77rpm
38%
16mph
Thursday 4/13/23 @ 2:17 AM
97kj
59rpm
35%
11mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Monday 1/16/23 @ 2:7 PM
224kj
74rpm
37%
15mph
Friday 9/16/22 @ 1:16 AM
✅
274kj
78rpm
39%
16mph
Tuesday 8/30/22 @ 1:42 PM
175kj
68rpm
35%
13mph
Wednesday 7/6/22 @ 12:15 AM
✅
190kj
84rpm
37%
16mph
Tuesday 7/5/22 @ 1:18 PM
136kj
67rpm
37%
14mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Wednesday 3/17/21 @ 1:48 PM
✅
292kj
64rpm
46%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 10:14 PM
✅
412kj
70rpm
41%
15mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 12:15 PM
155kj
71rpm
40%
15mph
Tuesday 9/29/20 @ 12:56 AM
✅
164kj
76rpm
39%
15mph
Wednesday 9/2/20 @ 1:34 PM
162kj
58rpm
47%
15mph
Wednesday 9/2/20 @ 12:25 AM
72kj
74rpm
32%
13mph
Saturday 9/5/20 @ 3:8 PM
✅
115kj
60rpm
45%
15mph
runnin4thecrown
🏝Destin, FL🏝
60
🔥
VS
bestdayever9
Washington
21
Workouts
135
kj
Wednesday 1/24/24
97
kj
Thursday 4/13/23
224
kj
Monday 1/16/23
175
kj
Tuesday 8/30/22
402
kj
Saturday 2/6/21