Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:49 AM
✅
164kj
78rpm
37%
15mph
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Sunday 11/6/22 @ 2:10 PM
kj
rpm
%
0mph
Friday 9/2/22 @ 1:22 PM
✅
175kj
77rpm
40%
16mph
Friday 8/26/22 @ 8:19 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 1:32 AM
✅
167kj
75rpm
40%
16mph
Monday 8/1/22 @ 8:40 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 1:48 AM
✅
126kj
70rpm
44%
17mph
Monday 5/9/22 @ 2:8 PM
72kj
72rpm
33%
13mph
Friday 5/6/22 @ 8:58 PM
✅
272kj
77rpm
40%
16mph
Saturday 12/11/21 @ 4:27 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 6:23 PM
✅
160kj
76rpm
39%
15mph
Friday 2/4/22 @ 3:20 PM
121kj
85rpm
31%
14mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Thursday 2/18/21 @ 1:26 AM
361kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 9:49 PM
✅
428kj
85rpm
40%
17mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Workouts
131
kj
Wednesday 12/8/21
225
kj
Tuesday 4/20/21
236
kj
Wednesday 2/10/21