Shake and Bake
VS
Workouts
Monday 2/27/23 @ 9:6 PM
✅
136kj
70rpm
43%
16mph
Wednesday 3/29/23 @ 10:7 PM
107kj
66rpm
42%
15mph
Saturday 12/11/21 @ 9:2 PM
136kj
68rpm
37%
14mph
Tuesday 12/15/20 @ 12:41 PM
✅
193kj
79rpm
40%
17mph
Saturday 12/4/21 @ 12:58 AM
✅
186kj
73rpm
48%
19mph
Saturday 10/9/21 @ 3:48 PM
125kj
73rpm
42%
16mph
Friday 5/28/21 @ 7:56 PM
✅
202kj
85rpm
38%
17mph
Sunday 9/12/21 @ 3:40 PM
167kj
78rpm
38%
16mph
Tuesday 7/6/21 @ 11:50 PM
✅
329kj
79rpm
39%
17mph
Sunday 5/23/21 @ 3:12 PM
227kj
76rpm
36%
15mph
Saturday 6/26/21 @ 11:8 PM
✅
318kj
80rpm
41%
17mph
Thursday 5/13/21 @ 2:40 PM
242kj
81rpm
37%
15mph
Monday 1/4/21 @ 8:33 PM
✅
297kj
83rpm
39%
17mph
Thursday 1/21/21 @ 2:22 PM
256kj
85rpm
36%
16mph
Wednesday 10/21/20 @ 9:23 PM
205kj
74rpm
43%
17mph
Friday 10/16/20 @ 12:33 PM
✅
215kj
72rpm
45%
17mph
Tuesday 9/15/20 @ 8:47 PM
215kj
76rpm
44%
17mph
Saturday 9/12/20 @ 12:57 PM
✅
228kj
75rpm
45%
18mph
Friday 7/3/20 @ 9:35 PM
203kj
79rpm
41%
17mph
Monday 6/29/20 @ 3:32 PM
✅
224kj
76rpm
44%
18mph
rugbybeastmom
KingstonOntario
40
🔥
VS
4mybeachhouse
Farmingdale, NY
21
Workouts
167
kj
Sunday 9/12/21
242
kj
Thursday 5/13/21
256
kj
Thursday 1/21/21