Shake and Bake
Workouts
Monday 3/21/22 @ 8:39 PM
313kj
83rpm
39%
17mph
Friday 3/18/22 @ 1:34 AM
✅
543kj
74rpm
54%
21mph
Monday 1/24/22 @ 9:35 PM
322kj
77rpm
41%
17mph
Wednesday 1/26/22 @ 12:50 AM
✅
551kj
86rpm
48%
21mph
Saturday 2/6/21 @ 7:28 PM
525kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Friday 12/4/20 @ 11:9 AM
192kj
84rpm
38%
16mph
Friday 12/4/20 @ 12:15 AM
✅
386kj
81rpm
52%
22mph
Monday 11/30/20 @ 9:20 PM
416kj
85rpm
39%
17mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Wednesday 11/4/20 @ 10:55 AM
275kj
79rpm
39%
16mph
Thursday 11/5/20 @ 12:35 AM
✅
650kj
87rpm
53%
23mph
Monday 10/19/20 @ 8:20 PM
397kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 3:24 AM
✅
672kj
78rpm
51%
21mph
Wednesday 10/7/20 @ 8:21 PM
429kj
80rpm
41%
17mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 7:50 PM
385kj
85rpm
38%
17mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Sunday 6/28/20 @ 7:47 PM
175kj
85rpm
36%
16mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Workouts
525
kj
Saturday 2/6/21
192
kj
Friday 12/4/20
416
kj
Monday 11/30/20
275
kj
Wednesday 11/4/20
397
kj
Monday 10/19/20
385
kj
Tuesday 6/30/20
175
kj
Sunday 6/28/20