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Shake and Bake
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
29
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 12:6 AM
✅
101
kj
66
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/23/24 @ 1:22 AM
88
kj
74
rpm
35
%
14
mph
Monday 8/1/22 @ 11:4 PM
112
kj
68
rpm
43
%
15
mph
20 min Disney Ride
Cody Rigsby
View Class
Share
Tuesday 8/2/22 @ 10:34 PM
✅
118
kj
69
rpm
44
%
16
mph
Saturday 5/8/21 @ 3:20 PM
✅
520
kj
81
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:56 PM
513
kj
83
rpm
39
%
17
mph
Thursday 1/28/21 @ 8:45 PM
✅
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/1/20 @ 1:29 AM
228
kj
82
rpm
36
%
15
mph
Friday 12/4/20 @ 11:9 AM
✅
192
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 2:39 PM
177
kj
82
rpm
38
%
16
mph
Thursday 11/19/20 @ 10:14 PM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:53 PM
✅
312
kj
84
rpm
39
%
17
mph
Thursday 11/12/20 @ 11:37 AM
289
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 10:44 PM
✅
302
kj
85
rpm
39
%
17
mph
Wednesday 10/7/20 @ 8:21 PM
✅
429
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 7:24 PM
411
kj
85
rpm
39
%
17
mph
Thursday 10/1/20 @ 8:40 PM
✅
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/20/20 @ 8:8 PM
273
kj
87
rpm
37
%
16
mph
Tuesday 6/30/20 @ 7:50 PM
✅
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:16 PM
370
kj
89
rpm
36
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
29
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
101
kj
Wednesday 1/31/24
88
kj
Tuesday 1/23/24
20 min Disney Ride
Cody Rigsby
View Class
Share
112
kj
Monday 8/1/22
✅
118
kj
Tuesday 8/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 5/8/21
513
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Thursday 1/28/21
228
kj
Sunday 3/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 12/4/20
177
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 11/19/20
✅
312
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 11/12/20
✅
302
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 10/7/20
411
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Thursday 10/1/20
273
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 6/30/20
370
kj
Saturday 7/25/20
Previous Workouts
Next Workouts