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Shake and Bake
rugbybeastmom
KingstonOntario
31 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 12:32 AM
✅
87
kj
66
rpm
39
%
14
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 3/4/23 @ 7:23 PM
75
kj
62
rpm
39
%
13
mph
Sunday 7/17/22 @ 7:10 PM
✅
159
kj
72
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:59 PM
100
kj
60
rpm
37
%
12
mph
Tuesday 4/26/22 @ 9:1 PM
✅
114
kj
75
rpm
45
%
18
mph
15 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 3/10/22 @ 4:2 PM
0
kj
8
rpm
24
%
1
mph
Monday 10/18/21 @ 3:47 PM
✅
172
kj
58
rpm
44
%
14
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Wednesday 11/17/21 @ 7:46 PM
78
kj
48
rpm
36
%
9
mph
Monday 12/21/20 @ 3:25 PM
✅
182
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:28 AM
117
kj
69
rpm
37
%
13
mph
Saturday 8/29/20 @ 12:41 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 9/2/20 @ 9:48 PM
✅
80
kj
62
rpm
40
%
13
mph
Thursday 7/23/20 @ 9:58 PM
✅
183
kj
65
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 7/25/20 @ 8:20 PM
94
kj
54
rpm
39
%
11
mph
Tuesday 7/21/20 @ 9:53 PM
✅
217
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 6:34 PM
89
kj
61
rpm
34
%
11
mph
Tuesday 7/7/20 @ 11:20 PM
✅
223
kj
77
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 11:23 PM
127
kj
64
rpm
40
%
14
mph
Tuesday 6/16/20 @ 8:26 PM
✅
211
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 8:25 PM
116
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
31 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
87
kj
Wednesday 3/1/23
75
kj
Saturday 3/4/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
159
kj
Sunday 7/17/22
100
kj
Friday 7/15/22
15 min 2000s Ride
Cody Rigsby
View Class
Share
✅
114
kj
Tuesday 4/26/22
0
kj
Thursday 3/10/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
✅
172
kj
Monday 10/18/21
78
kj
Wednesday 11/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
182
kj
Monday 12/21/20
117
kj
Wednesday 12/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 8/29/20
✅
80
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
183
kj
Thursday 7/23/20
94
kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 7/21/20
89
kj
Wednesday 7/22/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Tuesday 7/7/20
127
kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
211
kj
Tuesday 6/16/20
116
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts