Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
17
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
236 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Sunday 9/25/22 @ 7:33 PM
303
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 2:51 PM
✅
409
kj
76
rpm
46
%
19
mph
Friday 5/21/21 @ 12:47 PM
371
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 6:19 PM
✅
621
kj
77
rpm
50
%
20
mph
Tuesday 12/1/20 @ 9:10 PM
437
kj
91
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 3:7 PM
✅
610
kj
75
rpm
50
%
20
mph
Sunday 4/4/21 @ 4:20 PM
319
kj
81
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 11/10/21 @ 2:48 PM
✅
379
kj
72
rpm
51
%
18
mph
Thursday 8/27/20 @ 8:44 PM
292
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:7 PM
✅
411
kj
77
rpm
47
%
19
mph
Saturday 5/29/21 @ 12:31 PM
439
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 10:33 PM
✅
587
kj
74
rpm
50
%
19
mph
Tuesday 10/13/20 @ 8:22 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 2:24 PM
✅
422
kj
76
rpm
48
%
19
mph
Monday 2/1/21 @ 11:10 AM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 3:7 PM
✅
441
kj
72
rpm
50
%
19
mph
Monday 8/24/20 @ 7:52 PM
315
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:8 PM
✅
412
kj
81
rpm
45
%
19
mph
Wednesday 6/17/20 @ 9:5 PM
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 6:8 PM
✅
81
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
17
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
236 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Sunday 9/25/22
✅
409
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Friday 5/21/21
✅
621
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 12/1/20
✅
610
kj
Friday 12/4/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
319
kj
Sunday 4/4/21
✅
379
kj
Wednesday 11/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 8/27/20
✅
411
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 5/29/21
✅
587
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 10/13/20
✅
422
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/1/21
✅
441
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Monday 8/24/20
✅
412
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
75
kj
Wednesday 6/17/20
✅
81
kj
Monday 5/25/20
Previous Workouts
Next Workouts