Shake and Bake
Workouts
Tuesday 3/7/23 @ 8:26 PM
123kj
91rpm
30%
14mph
Tuesday 7/27/21 @ 9:46 PM
✅
235kj
88rpm
39%
18mph
Wednesday 5/17/23 @ 10:7 PM
128kj
92rpm
29%
14mph
Monday 8/23/21 @ 8:18 PM
✅
232kj
88rpm
39%
18mph
Monday 5/1/23 @ 10:58 PM
138kj
80rpm
34%
14mph
Monday 12/28/20 @ 9:4 PM
✅
191kj
84rpm
38%
16mph
Friday 11/25/22 @ 9:16 PM
216kj
79rpm
34%
15mph
Monday 2/15/21 @ 4:54 PM
✅
304kj
90rpm
37%
17mph
Friday 9/30/22 @ 2:17 AM
158kj
82rpm
36%
15mph
Monday 6/15/20 @ 7:27 PM
✅
269kj
0rpm
0%
0mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Tuesday 4/27/21 @ 8:40 PM
✅
218kj
87rpm
39%
17mph
Monday 3/21/22 @ 11:58 PM
134kj
87rpm
32%
14mph
Saturday 8/7/21 @ 12:29 PM
✅
239kj
87rpm
40%
18mph
Tuesday 2/8/22 @ 7:53 PM
✅
74kj
83rpm
30%
13mph
Sunday 2/7/21 @ 2:29 PM
63kj
78rpm
30%
12mph
Tuesday 1/11/22 @ 6:4 PM
121kj
84rpm
31%
14mph
Friday 10/15/21 @ 9:15 PM
✅
231kj
89rpm
39%
18mph
Monday 1/10/22 @ 10:32 PM
80kj
78rpm
33%
14mph
Monday 2/15/21 @ 4:33 PM
✅
81kj
80rpm
33%
14mph
Workouts
123
kj
Tuesday 3/7/23
128
kj
Wednesday 5/17/23
138
kj
Monday 5/1/23
158
kj
Friday 9/30/22
127
kj
Thursday 9/15/22
134
kj
Monday 3/21/22
121
kj
Tuesday 1/11/22