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Shake and Bake
rowdyridin
Florida 🌴
24
Beat shanbesnackin
VS
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 10:14 PM
49
kj
42
rpm
33
%
7
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/8/23 @ 10:10 PM
✅
124
kj
75
rpm
33
%
13
mph
Thursday 11/18/21 @ 11:29 PM
✅
254
kj
70
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/16/21 @ 6:29 PM
197
kj
64
rpm
38
%
13
mph
Wednesday 10/13/21 @ 11:8 AM
✅
151
kj
71
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Jess King
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Monday 10/18/21 @ 8:36 PM
125
kj
69
rpm
34
%
12
mph
Friday 4/30/21 @ 9:55 PM
✅
228
kj
74
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/9/21 @ 1:39 PM
141
kj
64
rpm
41
%
14
mph
Monday 5/3/21 @ 5:56 PM
210
kj
80
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
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Saturday 5/1/21 @ 2:56 PM
✅
215
kj
76
rpm
43
%
17
mph
Saturday 4/3/21 @ 2:27 PM
167
kj
74
rpm
38
%
15
mph
30 min Sweat Steady Ride
Jess King
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Saturday 4/3/21 @ 2:22 PM
✅
197
kj
71
rpm
43
%
16
mph
Saturday 2/6/21 @ 8:50 PM
kj
rpm
%
0
mph
20 min 90s Country Ride
Hannah Corbin
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Monday 2/1/21 @ 9:29 PM
✅
108
kj
67
rpm
42
%
15
mph
Saturday 10/24/20 @ 1:59 PM
kj
rpm
%
0
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Friday 10/30/20 @ 1:3 PM
✅
67
kj
76
rpm
32
%
12
mph
Friday 8/14/20 @ 3:28 PM
kj
rpm
%
0
mph
15 min New Tracks Ride
Cody Rigsby
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Wednesday 6/24/20 @ 1:34 PM
✅
57
kj
65
rpm
37
%
12
mph
Friday 3/13/20 @ 3:0 PM
✅
163
kj
72
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 8:55 PM
123
kj
60
rpm
40
%
12
mph
Previous Workouts
Next Workouts
rowdyridin
Florida 🌴
24
Beat shanbesnackin
VS
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
49
kj
Monday 12/11/23
✅
124
kj
Friday 12/8/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 11/18/21
197
kj
Monday 8/16/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
151
kj
Wednesday 10/13/21
125
kj
Monday 10/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Friday 4/30/21
141
kj
Sunday 5/9/21
30 min Sweat Steady Ride
Jess King
View Class
Share
210
kj
Monday 5/3/21
✅
215
kj
Saturday 5/1/21
30 min Sweat Steady Ride
Jess King
View Class
Share
167
kj
Saturday 4/3/21
✅
197
kj
Saturday 4/3/21
20 min 90s Country Ride
Hannah Corbin
View Class
Share
kj
Saturday 2/6/21
✅
108
kj
Monday 2/1/21
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
kj
Saturday 10/24/20
✅
67
kj
Friday 10/30/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
kj
Friday 8/14/20
✅
57
kj
Wednesday 6/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
163
kj
Friday 3/13/20
123
kj
Thursday 3/5/20
Previous Workouts
Next Workouts