Shake and Bake
Workouts
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Saturday 4/18/20 @ 6:0 PM
700kj
75rpm
61%
23mph
Monday 4/26/21 @ 7:32 PM
412kj
92rpm
49%
23mph
Saturday 4/24/21 @ 5:27 PM
✅
448kj
69rpm
62%
23mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Tuesday 2/9/21 @ 12:30 AM
669kj
73rpm
59%
23mph
Sunday 7/12/20 @ 8:25 PM
✅
494kj
82rpm
57%
24mph
Thursday 12/17/20 @ 9:55 PM
430kj
68rpm
61%
22mph
Thursday 11/26/20 @ 4:54 PM
609kj
78rpm
55%
22mph
Thursday 11/26/20 @ 12:56 PM
✅
718kj
77rpm
59%
23mph
Sunday 1/26/20 @ 1:30 AM
542kj
82rpm
50%
21mph
Saturday 6/20/20 @ 6:0 PM
✅
729kj
72rpm
62%
24mph
Wednesday 6/3/20 @ 12:20 PM
433kj
83rpm
54%
23mph
Friday 5/29/20 @ 4:28 PM
✅
450kj
70rpm
62%
23mph
Tuesday 12/31/19 @ 12:24 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 8:21 PM
✅
645kj
71rpm
59%
23mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:59 PM
514kj
76rpm
61%
24mph
Thursday 12/5/19 @ 9:54 PM
525kj
80rpm
51%
21mph
Monday 11/4/19 @ 11:29 PM
✅
618kj
70rpm
58%
22mph
Workouts
700
kj
Saturday 4/18/20
412
kj
Monday 4/26/21
669
kj
Tuesday 2/9/21
609
kj
Thursday 11/26/20
542
kj
Sunday 1/26/20
433
kj
Wednesday 6/3/20
514
kj
Friday 3/27/20