Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:55 PM
✅
203kj
85rpm
51%
22mph
Wednesday 5/5/21 @ 6:7 PM
147kj
83rpm
46%
20mph
Saturday 4/24/21 @ 3:21 PM
✅
578kj
89rpm
49%
22mph
Saturday 12/19/20 @ 6:28 PM
440kj
83rpm
47%
20mph
Wednesday 3/17/21 @ 12:26 PM
✅
549kj
89rpm
48%
21mph
Saturday 2/20/21 @ 6:28 PM
392kj
74rpm
50%
19mph
Saturday 5/30/20 @ 8:2 PM
✅
436kj
82rpm
54%
23mph
Tuesday 5/26/20 @ 4:28 PM
313kj
82rpm
49%
20mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Friday 5/15/20 @ 4:28 PM
325kj
83rpm
49%
20mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 2:58 PM
✅
454kj
82rpm
48%
20mph
Friday 1/24/20 @ 12:53 AM
✅
384kj
87rpm
50%
22mph
Wednesday 1/22/20 @ 11:55 AM
282kj
87rpm
44%
19mph
Sunday 1/5/20 @ 2:29 PM
✅
670kj
81rpm
56%
23mph
Sunday 1/12/20 @ 3:21 PM
444kj
79rpm
49%
20mph
Monday 12/23/19 @ 8:6 AM
✅
323kj
0rpm
0%
0mph
Sunday 12/22/19 @ 2:7 PM
307kj
82rpm
48%
20mph
Saturday 11/30/19 @ 9:39 PM
✅
512kj
81rpm
49%
21mph
Thursday 11/28/19 @ 1:0 PM
427kj
79rpm
48%
19mph
Workouts
440
kj
Saturday 12/19/20
313
kj
Tuesday 5/26/20
325
kj
Friday 5/15/20
427
kj
Thursday 11/28/19