Shake and Bake
Workouts
Monday 5/23/22 @ 11:31 PM
211kj
84rpm
41%
17mph
Friday 1/28/22 @ 7:14 PM
✅
287kj
83rpm
46%
20mph
Friday 12/24/21 @ 4:52 PM
218kj
82rpm
41%
17mph
Wednesday 12/15/21 @ 10:35 PM
✅
279kj
82rpm
46%
19mph
Wednesday 12/1/21 @ 4:43 PM
210kj
82rpm
40%
17mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Wednesday 5/19/21 @ 3:32 PM
64kj
84rpm
38%
16mph
Wednesday 4/7/21 @ 8:42 PM
✅
93kj
86rpm
44%
19mph
Monday 4/19/21 @ 3:17 PM
✅
180kj
169rpm
0%
0mph
Friday 4/16/21 @ 10:46 PM
115kj
77rpm
45%
18mph
Thursday 4/1/21 @ 3:1 PM
✅
320kj
157rpm
0%
0mph
Sunday 4/4/21 @ 4:50 PM
285kj
84rpm
45%
19mph
Wednesday 3/3/21 @ 4:15 PM
✅
326kj
159rpm
0%
0mph
Wednesday 3/3/21 @ 12:30 AM
270kj
82rpm
45%
19mph
Friday 2/5/21 @ 3:17 PM
✅
327kj
159rpm
0%
0mph
Thursday 2/4/21 @ 10:58 PM
270kj
78rpm
47%
19mph
Workouts
218
kj
Friday 12/24/21
210
kj
Wednesday 12/1/21
285
kj
Sunday 4/4/21
270
kj
Thursday 2/4/21