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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
71
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
91 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 11:59 AM
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 5:4 PM
✅
426
kj
85
rpm
44
%
19
mph
Thursday 4/9/20 @ 1:30 PM
✅
285
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:41 PM
232
kj
85
rpm
40
%
18
mph
Saturday 5/8/21 @ 1:49 PM
✅
718
kj
75
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 11:46 AM
623
kj
84
rpm
42
%
18
mph
Wednesday 3/4/20 @ 2:2 PM
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 12:6 PM
✅
373
kj
85
rpm
42
%
18
mph
Saturday 1/30/21 @ 1:8 PM
379
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:22 PM
✅
393
kj
83
rpm
44
%
19
mph
Friday 1/22/21 @ 8:55 PM
194
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 8:53 PM
✅
217
kj
86
rpm
39
%
17
mph
Thursday 3/5/20 @ 12:57 PM
330
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 4:34 PM
✅
394
kj
88
rpm
42
%
19
mph
Friday 3/27/20 @ 12:38 PM
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:1 PM
✅
400
kj
87
rpm
43
%
19
mph
Friday 2/28/20 @ 5:10 PM
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:27 PM
✅
421
kj
83
rpm
45
%
19
mph
Monday 1/14/19 @ 4:28 PM
✅
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 12:52 PM
413
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
71
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
91 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Wednesday 3/25/20
✅
426
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 4/9/20
232
kj
Sunday 9/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Saturday 5/8/21
623
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Wednesday 3/4/20
✅
373
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 1/30/21
✅
393
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 1/22/21
✅
217
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Thursday 3/5/20
✅
394
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
391
kj
Friday 3/27/20
✅
400
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Friday 2/28/20
✅
421
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 1/14/19
413
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts