Shake and Bake
Workouts
Thursday 4/9/20 @ 1:30 PM
✅
285kj
83rpm
45%
19mph
Thursday 10/1/20 @ 2:31 PM
262kj
82rpm
44%
19mph
Monday 2/22/21 @ 3:52 PM
343kj
89rpm
35%
16mph
Thursday 2/25/21 @ 1:24 AM
✅
374kj
89rpm
39%
18mph
Saturday 2/8/20 @ 5:37 PM
423kj
77rpm
43%
17mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Sunday 2/28/21 @ 3:26 PM
✅
520kj
79rpm
45%
19mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Sunday 2/3/19 @ 4:55 PM
✅
587kj
83rpm
46%
20mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Monday 2/10/20 @ 2:46 PM
308kj
85rpm
37%
16mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Tuesday 4/7/20 @ 7:14 PM
✅
275kj
89rpm
42%
19mph
Saturday 6/20/20 @ 1:58 PM
262kj
81rpm
44%
19mph
Wednesday 2/13/19 @ 4:16 PM
418kj
85rpm
42%
18mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Friday 2/8/19 @ 12:2 PM
✅
443kj
88rpm
43%
19mph
Monday 8/6/18 @ 11:56 PM
415kj
92rpm
41%
19mph
Thursday 1/31/19 @ 4:52 PM
261kj
81rpm
38%
16mph
Monday 10/29/18 @ 1:56 AM
✅
329kj
80rpm
42%
18mph
Workouts
262
kj
Thursday 10/1/20
423
kj
Saturday 2/8/20
541
kj
Tuesday 10/13/20
262
kj
Saturday 6/20/20