Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
✅
246kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:57 PM
✅
280kj
83rpm
45%
19mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 246 kj
Friday 7/15/22
kj
Friday 7/15/22
30 min 7-Year Anniversary Ride
Jess King
✅ 280 kj
Saturday 3/20/21
kj
Saturday 3/20/21