Shake and Bake
Workouts
Sunday 3/29/20 @ 5:18 PM
✅
44kj
83rpm
33%
14mph
Sunday 8/30/20 @ 2:18 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:45 AM
✅
354kj
74rpm
46%
18mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 6:14 PM
128kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 5:0 PM
✅
181kj
79rpm
46%
19mph
Sunday 2/2/20 @ 3:45 PM
✅
217kj
77rpm
43%
17mph
Friday 9/20/19 @ 1:45 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 3:22 PM
✅
165kj
65rpm
43%
14mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 3:27 PM
✅
225kj
75rpm
45%
18mph
Friday 7/19/19 @ 10:42 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 1:56 PM
✅
221kj
75rpm
37%
15mph
Monday 12/3/18 @ 1:19 AM
kj
rpm
%
0mph
Thursday 10/18/18 @ 2:54 PM
✅
139kj
78rpm
42%
17mph
Sunday 10/21/18 @ 6:0 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 9:46 AM
✅
256kj
65rpm
43%
15mph
Thursday 10/11/18 @ 3:18 PM
kj
rpm
%
0mph
Friday 9/28/18 @ 11:7 AM
✅
130kj
72rpm
36%
14mph
Sunday 9/16/18 @ 7:11 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/11/18