Shake and Bake
Workouts
Monday 1/11/21 @ 8:28 PM
174kj
74rpm
39%
15mph
Monday 2/6/23 @ 11:2 AM
✅
260kj
92rpm
40%
19mph
Thursday 12/3/20 @ 7:34 PM
192kj
83rpm
39%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
286kj
100rpm
40%
19mph
Thursday 9/9/21 @ 9:40 AM
72kj
70rpm
46%
17mph
Monday 2/28/22 @ 10:44 AM
✅
87kj
75rpm
48%
17mph
Sunday 7/11/21 @ 8:6 PM
192kj
77rpm
42%
16mph
Wednesday 7/14/21 @ 10:41 AM
✅
247kj
82rpm
45%
18mph
Friday 12/18/20 @ 11:29 AM
238kj
75rpm
45%
18mph
Monday 12/14/20 @ 10:58 AM
✅
316kj
77rpm
51%
20mph
Workouts
174
kj
Monday 1/11/21
192
kj
Thursday 12/3/20