Shake and Bake
Workouts
Wednesday 1/31/24 @ 9:19 PM
✅
337kj
89rpm
46%
21mph
Thursday 2/22/24 @ 7:53 PM
187kj
78rpm
40%
16mph
Sunday 1/7/24 @ 12:29 PM
✅
281kj
79rpm
47%
19mph
Friday 2/2/24 @ 12:55 AM
184kj
73rpm
41%
16mph
Tuesday 10/24/23 @ 2:39 PM
✅
280kj
85rpm
44%
19mph
Tuesday 11/14/23 @ 3:39 AM
174kj
72rpm
41%
16mph
Sunday 6/18/23 @ 4:3 PM
✅
294kj
82rpm
47%
20mph
Thursday 6/22/23 @ 11:4 PM
196kj
71rpm
44%
17mph
Saturday 6/10/23 @ 1:24 PM
✅
281kj
87rpm
44%
19mph
Monday 6/19/23 @ 11:20 PM
182kj
79rpm
39%
16mph
Friday 3/3/23 @ 3:5 PM
✅
352kj
87rpm
48%
21mph
Thursday 1/19/23 @ 11:35 PM
187kj
78rpm
40%
16mph
Saturday 2/11/23 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 3:42 AM
✅
193kj
80rpm
40%
17mph
Monday 9/12/22 @ 9:41 PM
✅
281kj
82rpm
46%
19mph
Saturday 7/9/22 @ 6:15 PM
167kj
79rpm
38%
15mph
Friday 7/15/22 @ 6:40 PM
✅
283kj
84rpm
45%
19mph
Monday 7/18/22 @ 10:56 PM
170kj
80rpm
38%
16mph
Saturday 9/25/21 @ 2:31 PM
✅
303kj
83rpm
47%
20mph
Friday 9/24/21 @ 12:53 AM
178kj
78rpm
40%
16mph