Shake and Bake
Workouts
Monday 1/25/21 @ 8:31 PM
273kj
74rpm
41%
16mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Monday 9/19/22 @ 3:15 PM
0kj
0rpm
25%
0mph
Wednesday 9/14/22 @ 11:22 PM
✅
184kj
81rpm
37%
16mph
Tuesday 1/11/22 @ 11:31 PM
✅
171kj
55rpm
50%
16mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 1:50 PM
✅
kj
rpm
%
0mph
Sunday 6/27/21 @ 11:52 PM
0kj
0rpm
24%
0mph
Tuesday 6/29/21 @ 3:22 PM
✅
64kj
80rpm
39%
16mph
Wednesday 4/14/21 @ 8:55 PM
255kj
59rpm
47%
15mph
Saturday 4/17/21 @ 3:56 PM
✅
257kj
61rpm
42%
14mph
Friday 2/5/21 @ 10:46 PM
436kj
70rpm
42%
16mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Monday 1/18/21 @ 9:3 PM
263kj
76rpm
40%
16mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Saturday 11/28/20 @ 5:25 PM
67kj
60rpm
50%
17mph
Friday 1/15/21 @ 5:46 PM
✅
73kj
69rpm
45%
17mph
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Workouts
255
kj
Wednesday 4/14/21
436
kj
Friday 2/5/21
263
kj
Monday 1/18/21