Shake and Bake
Workouts
Monday 1/25/21 @ 8:31 PM
✅
273kj
74rpm
41%
16mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Tuesday 10/13/20 @ 11:26 PM
162kj
79rpm
38%
16mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 10:22 PM
✅
266kj
85rpm
36%
16mph
Saturday 4/24/21 @ 4:35 PM
327kj
71rpm
40%
15mph
Sunday 4/18/21 @ 8:17 PM
✅
356kj
90rpm
35%
16mph
Sunday 3/7/21 @ 4:25 PM
✅
513kj
70rpm
41%
16mph
Sunday 3/7/21 @ 6:50 PM
450kj
84rpm
35%
15mph
Saturday 2/20/21 @ 4:33 PM
✅
374kj
70rpm
43%
16mph
Monday 2/15/21 @ 10:26 PM
330kj
83rpm
36%
16mph
Monday 1/18/21 @ 9:3 PM
✅
263kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Monday 11/30/20 @ 8:36 PM
✅
122kj
65rpm
45%
16mph
Sunday 12/6/20 @ 7:25 PM
93kj
69rpm
39%
14mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
Thursday 11/12/20 @ 11:54 PM
123kj
75rpm
34%
14mph
Friday 9/11/20 @ 9:28 PM
✅
191kj
66rpm
46%
16mph
Saturday 9/12/20 @ 8:32 PM
158kj
77rpm
38%
15mph
Workouts
327
kj
Saturday 4/24/21
450
kj
Sunday 3/7/21
221
kj
Tuesday 1/19/21
123
kj
Thursday 11/12/20