Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:27 PM
✅
156kj
61rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:25 PM
✅
153kj
55rpm
46%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:10 AM
✅
90kj
61rpm
47%
16mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:26 PM
✅
203kj
61rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 10/13/20 @ 11:26 PM
✅
162kj
79rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:22 PM
✅
175kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:26 PM
✅
219kj
66rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:28 PM
✅
191kj
66rpm
46%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Monday 9/7/20 @ 1:1 PM
✅
190kj
68rpm
46%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 156 kj
Tuesday 3/1/22
kj
Wednesday 3/2/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 153 kj
Friday 2/4/22
kj
Saturday 2/5/22
15 min HIIT Ride
Cody Rigsby
✅ 90 kj
Wednesday 3/24/21
kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Tuesday 3/16/21
kj
Wednesday 3/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 193 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 162 kj
Tuesday 10/13/20
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
✅ 175 kj
Tuesday 9/29/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Thursday 9/17/20
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
✅ 191 kj
Friday 9/11/20
0 kj
Friday 9/11/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 190 kj
Monday 9/7/20
kj
Saturday 5/18/19