Shake and Bake
Workouts
Saturday 4/24/21 @ 4:35 PM
✅
327kj
71rpm
40%
15mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Monday 4/19/21 @ 8:44 PM
✅
238kj
67rpm
41%
15mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Monday 4/5/21 @ 10:33 PM
✅
166kj
72rpm
40%
16mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Monday 3/8/21 @ 10:10 PM
✅
255kj
72rpm
38%
15mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Saturday 2/20/21 @ 4:33 PM
✅
374kj
70rpm
43%
16mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Tuesday 1/26/21 @ 7:40 PM
41kj
73rpm
36%
14mph
Saturday 1/9/21 @ 5:28 PM
✅
45kj
77rpm
36%
14mph
Saturday 1/23/21 @ 8:29 PM
✅
340kj
73rpm
40%
16mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Wednesday 12/23/20 @ 12:21 AM
✅
157kj
65rpm
42%
15mph
Saturday 12/26/20 @ 6:23 PM
154kj
73rpm
39%
15mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Tuesday 10/13/20 @ 11:26 PM
✅
162kj
79rpm
38%
16mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Workouts
292
kj
Saturday 4/24/21
220
kj
Wednesday 4/21/21
154
kj
Monday 4/12/21
266
kj
Friday 1/22/21
162
kj
Tuesday 11/10/20