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Shake and Bake
queenceegee
Maryland 🦀
8
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
90 🔥
Beat queenceegee
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 11:0 PM
137
kj
42
rpm
41
%
10
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/2/23 @ 10:56 PM
✅
366
kj
77
rpm
44
%
18
mph
Tuesday 8/2/22 @ 10:29 PM
126
kj
62
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/2/22 @ 10:23 PM
✅
261
kj
80
rpm
45
%
19
mph
Wednesday 6/16/21 @ 8:56 PM
117
kj
51
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/30/21 @ 11:31 PM
✅
182
kj
75
rpm
44
%
18
mph
Monday 11/30/20 @ 8:1 PM
✅
75
kj
66
rpm
49
%
18
mph
10 min Climb Ride
Ben Alldis
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Wednesday 12/2/20 @ 9:44 PM
74
kj
73
rpm
45
%
17
mph
Monday 12/7/20 @ 5:27 PM
164
kj
60
rpm
47
%
16
mph
30 min Festive Rock Ride
Sam Yo
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Thursday 12/10/20 @ 2:16 PM
✅
220
kj
77
rpm
43
%
17
mph
Wednesday 12/2/20 @ 8:50 PM
126
kj
48
rpm
44
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/3/20 @ 7:57 PM
✅
178
kj
75
rpm
41
%
16
mph
Saturday 11/28/20 @ 5:36 PM
52
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 11/28/20 @ 4:39 PM
✅
57
kj
89
rpm
35
%
16
mph
Saturday 11/28/20 @ 5:13 PM
54
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 11/28/20 @ 4:16 PM
✅
56
kj
85
rpm
36
%
16
mph
Thursday 9/10/20 @ 9:52 PM
162
kj
67
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/5/20 @ 9:32 PM
✅
208
kj
77
rpm
42
%
17
mph
Thursday 8/13/20 @ 9:55 PM
171
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 9:52 PM
✅
219
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
queenceegee
Maryland 🦀
8
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
90 🔥
Beat queenceegee
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 5/2/23
✅
366
kj
Tuesday 5/2/23
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Tuesday 8/2/22
✅
261
kj
Tuesday 8/2/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Wednesday 6/16/21
✅
182
kj
Wednesday 6/30/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
75
kj
Monday 11/30/20
74
kj
Wednesday 12/2/20
30 min Festive Rock Ride
Sam Yo
View Class
Share
164
kj
Monday 12/7/20
✅
220
kj
Thursday 12/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Wednesday 12/2/20
✅
178
kj
Thursday 12/3/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
52
kj
Saturday 11/28/20
✅
57
kj
Saturday 11/28/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
54
kj
Saturday 11/28/20
✅
56
kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
162
kj
Thursday 9/10/20
✅
208
kj
Thursday 11/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
171
kj
Thursday 8/13/20
✅
219
kj
Thursday 8/13/20
Previous Workouts
Next Workouts