Shake and Bake
Workouts
Friday 12/8/23 @ 10:29 PM
✅
126kj
63rpm
38%
14mph
Monday 12/11/23 @ 11:13 AM
103kj
61rpm
37%
13mph
Saturday 1/14/23 @ 2:57 PM
100kj
60rpm
37%
12mph
Sunday 1/15/23 @ 3:57 PM
✅
120kj
64rpm
39%
13mph
Tuesday 5/11/21 @ 11:21 PM
✅
180kj
64rpm
45%
16mph
Monday 5/17/21 @ 11:13 AM
127kj
70rpm
39%
13mph
Monday 12/7/20 @ 5:27 PM
164kj
60rpm
47%
16mph
Sunday 12/13/20 @ 12:52 AM
✅
296kj
146rpm
0%
0mph
Wednesday 12/2/20 @ 8:50 PM
126kj
48rpm
44%
11mph
Wednesday 12/2/20 @ 12:32 AM
✅
276kj
145rpm
0%
0mph
Saturday 11/28/20 @ 5:47 PM
67kj
71rpm
45%
17mph
Saturday 11/28/20 @ 3:28 PM
✅
91kj
140rpm
0%
0mph
Saturday 11/28/20 @ 5:36 PM
52kj
82rpm
36%
15mph
Saturday 11/28/20 @ 3:16 PM
✅
68kj
120rpm
0%
0mph
Saturday 11/28/20 @ 5:13 PM
54kj
77rpm
38%
16mph
Saturday 11/28/20 @ 2:50 PM
✅
63kj
120rpm
0%
0mph
Wednesday 9/16/20 @ 9:22 PM
99kj
41rpm
45%
9mph
Wednesday 9/16/20 @ 2:0 PM
✅
279kj
141rpm
0%
0mph
Thursday 8/13/20 @ 9:55 PM
✅
171kj
71rpm
42%
16mph
Thursday 8/13/20 @ 10:1 PM
135kj
149rpm
0%
0mph
Workouts
103
kj
Monday 12/11/23
126
kj
Wednesday 12/2/20
99
kj
Wednesday 9/16/20
135
kj
Thursday 8/13/20