Shake and Bake
VS
Workouts
Monday 8/28/23 @ 9:51 PM
✅
45kj
73rpm
37%
14mph
Tuesday 12/12/23 @ 11:37 AM
17kj
32rpm
40%
6mph
Tuesday 3/1/22 @ 11:27 PM
✅
156kj
61rpm
45%
15mph
Friday 3/4/22 @ 11:34 AM
69kj
50rpm
37%
9mph
Monday 1/24/22 @ 9:55 PM
✅
173kj
63rpm
45%
16mph
Tuesday 1/25/22 @ 11:18 AM
100kj
60rpm
36%
12mph
Thursday 12/16/21 @ 9:58 PM
✅
173kj
63rpm
45%
16mph
Tuesday 12/21/21 @ 10:30 AM
111kj
52rpm
35%
11mph
Monday 11/29/21 @ 11:26 PM
✅
112kj
69rpm
43%
16mph
Tuesday 11/30/21 @ 10:59 AM
45kj
68rpm
24%
10mph
Tuesday 6/22/21 @ 11:30 PM
✅
177kj
69rpm
43%
16mph
Wednesday 6/23/21 @ 11:32 AM
109kj
63rpm
33%
12mph
Tuesday 6/1/21 @ 11:30 PM
✅
165kj
64rpm
43%
15mph
Saturday 6/12/21 @ 12:37 PM
95kj
65rpm
33%
12mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 PM
123kj
63rpm
38%
13mph
Saturday 11/7/20 @ 4:7 PM
✅
77kj
71rpm
37%
14mph
Thursday 10/22/20 @ 11:22 AM
61kj
69rpm
31%
12mph
Tuesday 8/25/20 @ 10:33 PM
✅
51kj
69rpm
41%
15mph
Wednesday 9/9/20 @ 11:53 AM
30kj
59rpm
35%
12mph
queenceegee
Maryland 🦀
35
🔥
VS
abracadebra
bethesda md 🦀
7
Workouts
109
kj
Wednesday 6/23/21
123
kj
Tuesday 11/10/20
30
kj
Wednesday 9/9/20