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Shake and Bake
qski
17
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19 🔥
Beat qski
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 4:44 PM
✅
1194
kj
57
rpm
100
%
23
mph
30 min Climb Ride
Ben Alldis
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Thursday 9/9/21 @ 10:1 PM
257
kj
65
rpm
52
%
19
mph
Sunday 5/2/21 @ 6:6 PM
kj
rpm
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:26 PM
✅
207
kj
66
rpm
45
%
17
mph
Sunday 5/2/21 @ 5:57 PM
kj
rpm
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 4/24/21 @ 5:29 PM
✅
227
kj
62
rpm
50
%
17
mph
Sunday 5/2/21 @ 5:52 PM
kj
rpm
%
0
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
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Saturday 5/1/21 @ 5:29 PM
✅
216
kj
68
rpm
55
%
21
mph
Saturday 8/22/20 @ 5:56 PM
✅
2037
kj
49
rpm
100
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 8:50 PM
337
kj
76
rpm
39
%
16
mph
Monday 9/14/20 @ 4:53 PM
✅
1179
kj
56
rpm
100
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/21/20 @ 8:55 PM
137
kj
82
rpm
34
%
14
mph
Monday 9/14/20 @ 7:16 PM
✅
916
kj
62
rpm
100
%
24
mph
20 min Hip Hop Ride
Matt Wilpers
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Friday 6/5/20 @ 9:14 PM
83
kj
59
rpm
41
%
13
mph
Monday 8/3/20 @ 7:24 PM
✅
2105
kj
49
rpm
99
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:44 PM
324
kj
74
rpm
39
%
15
mph
Friday 9/4/20 @ 1:48 PM
✅
2307
kj
54
rpm
100
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 8:5 PM
330
kj
73
rpm
40
%
16
mph
Saturday 12/28/19 @ 6:41 PM
✅
536
kj
46
rpm
91
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 11:19 PM
112
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
qski
17
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19 🔥
Beat qski
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Ben Alldis
View Class
Share
✅
1194
kj
Saturday 5/30/20
257
kj
Thursday 9/9/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
kj
Sunday 5/2/21
✅
207
kj
Saturday 3/27/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
kj
Sunday 5/2/21
✅
227
kj
Saturday 4/24/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
kj
Sunday 5/2/21
✅
216
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2037
kj
Saturday 8/22/20
337
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1179
kj
Monday 9/14/20
137
kj
Monday 9/21/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
916
kj
Monday 9/14/20
83
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2105
kj
Monday 8/3/20
324
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2307
kj
Friday 9/4/20
330
kj
Friday 9/4/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 12/28/19
112
kj
Monday 3/9/20
Previous Workouts
Next Workouts