Shake and Bake
Workouts
Saturday 11/25/23 @ 12:56 AM
✅
353kj
88rpm
35%
16mph
Monday 6/26/23 @ 10:45 AM
123kj
35rpm
34%
7mph
Monday 11/6/23 @ 12:18 AM
✅
154kj
89rpm
33%
15mph
Thursday 10/14/21 @ 8:32 AM
127kj
75rpm
34%
14mph
Monday 10/5/20 @ 1:18 AM
✅
124kj
75rpm
41%
16mph
Wednesday 7/5/23 @ 11:23 AM
98kj
70rpm
39%
15mph
Monday 6/5/23 @ 6:58 PM
✅
173kj
86rpm
35%
16mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Thursday 4/13/23 @ 3:3 AM
✅
292kj
86rpm
33%
15mph
Saturday 10/2/21 @ 11:37 AM
261kj
65rpm
38%
14mph
Monday 12/13/21 @ 12:17 AM
✅
186kj
71rpm
42%
16mph
Wednesday 12/8/21 @ 9:23 AM
130kj
59rpm
42%
14mph
Friday 5/8/20 @ 2:21 AM
✅
171kj
86rpm
36%
16mph
Thursday 5/27/21 @ 9:32 AM
125kj
64rpm
38%
13mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Wednesday 1/1/20 @ 4:3 AM
149kj
71rpm
38%
15mph
Tuesday 12/31/19 @ 3:40 PM
✅
172kj
62rpm
46%
15mph
Sunday 12/29/19 @ 7:37 PM
✅
150kj
68rpm
39%
14mph
Monday 12/30/19 @ 5:38 PM
139kj
59rpm
43%
14mph
Workouts
123
kj
Monday 6/26/23
127
kj
Thursday 10/14/21
98
kj
Wednesday 7/5/23
133
kj
Friday 8/20/21
261
kj
Saturday 10/2/21
125
kj
Thursday 5/27/21
263
kj
Saturday 2/6/21
149
kj
Wednesday 1/1/20
139
kj
Monday 12/30/19