Shake and Bake
Workouts
Monday 1/17/22 @ 11:31 PM
✅
266kj
81rpm
37%
16mph
Sunday 8/1/21 @ 3:10 PM
225kj
79rpm
35%
14mph
Thursday 4/22/21 @ 5:46 PM
✅
296kj
86rpm
38%
17mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Saturday 5/2/20 @ 2:2 AM
✅
154kj
80rpm
36%
15mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Monday 4/27/20 @ 12:37 AM
✅
146kj
87rpm
34%
15mph
Wednesday 1/13/21 @ 3:49 PM
127kj
81rpm
32%
14mph
Saturday 4/25/20 @ 9:48 PM
✅
239kj
83rpm
35%
15mph
Sunday 1/10/21 @ 4:45 PM
188kj
81rpm
32%
14mph
Thursday 4/16/20 @ 3:9 AM
✅
153kj
88rpm
33%
15mph
Monday 1/4/21 @ 2:59 PM
128kj
73rpm
36%
14mph
Sunday 3/8/20 @ 10:11 PM
171kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 3:15 PM
✅
183kj
72rpm
43%
16mph
Thursday 3/26/20 @ 12:49 AM
209kj
66rpm
39%
14mph
Saturday 3/21/20 @ 2:58 PM
✅
211kj
73rpm
37%
14mph
Thursday 1/30/20 @ 1:7 AM
✅
165kj
76rpm
39%
15mph
Saturday 2/1/20 @ 3:52 PM
128kj
72rpm
37%
14mph
Workouts
215
kj
Friday 4/23/21
220
kj
Wednesday 4/21/21
125
kj
Friday 1/15/21
188
kj
Sunday 1/10/21
128
kj
Monday 1/4/21
209
kj
Thursday 3/26/20