Shake and Bake
Workouts
Saturday 5/20/23 @ 5:43 PM
228kj
88rpm
33%
15mph
Wednesday 3/31/21 @ 11:3 PM
✅
286kj
84rpm
39%
17mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Saturday 4/24/21 @ 4:59 PM
372kj
88rpm
37%
16mph
Wednesday 1/19/22 @ 11:1 PM
266kj
88rpm
35%
16mph
Sunday 1/23/22 @ 7:24 PM
✅
303kj
90rpm
37%
17mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Sunday 1/2/22 @ 9:37 PM
✅
275kj
81rpm
39%
16mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Monday 5/31/21 @ 9:44 PM
✅
320kj
86rpm
39%
17mph
Thursday 4/22/21 @ 5:46 PM
✅
296kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 10:57 PM
285kj
87rpm
37%
17mph
Tuesday 7/7/20 @ 10:53 PM
✅
394kj
83rpm
39%
17mph
Sunday 2/14/21 @ 4:27 PM
375kj
85rpm
38%
16mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 7:21 PM
239kj
82rpm
36%
15mph
Tuesday 4/21/20 @ 2:1 AM
64kj
78rpm
36%
15mph
Saturday 9/21/19 @ 3:28 PM
✅
89kj
86rpm
36%
16mph
Sunday 2/16/20 @ 2:0 AM
166kj
74rpm
39%
15mph
Sunday 2/23/20 @ 7:58 PM
✅
210kj
78rpm
42%
17mph
Workouts
228
kj
Saturday 5/20/23
372
kj
Saturday 4/24/21
246
kj
Sunday 1/2/22
285
kj
Tuesday 4/20/21
239
kj
Monday 1/18/21