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Shake and Bake
pzp_4_me
Pacific NW
37 🔥
Beat bigawanderlust
VS
bigawanderlust
Texas
6
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 9:14 PM
✅
277
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/10/22 @ 11:8 PM
235
kj
69
rpm
41
%
15
mph
Sunday 3/27/22 @ 12:9 AM
✅
354
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/19/22 @ 4:14 PM
336
kj
74
rpm
40
%
16
mph
Monday 1/17/22 @ 11:31 PM
266
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 3:50 PM
✅
271
kj
70
rpm
42
%
16
mph
Sunday 1/2/22 @ 9:41 PM
✅
246
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Friday 1/7/22 @ 9:13 PM
243
kj
71
rpm
40
%
15
mph
Sunday 8/23/20 @ 7:25 PM
✅
422
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/21/21 @ 10:2 AM
315
kj
70
rpm
44
%
17
mph
Thursday 4/22/21 @ 5:46 PM
✅
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 9:55 PM
262
kj
84
rpm
37
%
16
mph
Wednesday 4/21/21 @ 1:6 AM
✅
301
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 9:55 PM
269
kj
78
rpm
39
%
16
mph
Thursday 3/26/20 @ 12:49 AM
209
kj
66
rpm
39
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 4/11/21 @ 7:38 PM
✅
266
kj
78
rpm
39
%
16
mph
Saturday 3/27/21 @ 1:54 AM
183
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 11:0 PM
✅
191
kj
76
rpm
41
%
16
mph
Saturday 12/26/20 @ 7:20 PM
✅
288
kj
76
rpm
42
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 1/9/21 @ 5:50 PM
246
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
37 🔥
Beat bigawanderlust
VS
bigawanderlust
Texas
6
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Tuesday 4/12/22
235
kj
Monday 1/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 3/27/22
336
kj
Saturday 3/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Monday 1/17/22
✅
271
kj
Tuesday 1/18/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
246
kj
Sunday 1/2/22
243
kj
Friday 1/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Sunday 8/23/20
315
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Thursday 4/22/21
262
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 4/21/21
269
kj
Monday 4/19/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
209
kj
Thursday 3/26/20
✅
266
kj
Sunday 4/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Saturday 3/27/21
✅
191
kj
Tuesday 3/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
288
kj
Saturday 12/26/20
246
kj
Saturday 1/9/21
Previous Workouts
Next Workouts