Shake and Bake
Workouts
Thursday 5/4/23 @ 9:29 PM
✅
229kj
85rpm
34%
15mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Monday 12/20/21 @ 7:38 PM
✅
186kj
74rpm
42%
16mph
Thursday 12/16/21 @ 11:30 PM
135kj
61rpm
42%
14mph
Monday 7/6/20 @ 7:53 PM
✅
282kj
89rpm
33%
16mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Tuesday 5/4/21 @ 1:4 AM
✅
407kj
86rpm
38%
17mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Monday 8/3/20 @ 2:21 AM
✅
163kj
71rpm
39%
15mph
Thursday 7/23/20 @ 9:59 PM
117kj
63rpm
40%
13mph
Workouts
208
kj
Tuesday 5/11/21
270
kj
Monday 5/3/21
196
kj
Monday 4/19/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
229
kj
Friday 1/22/21
117
kj
Thursday 7/23/20