Shake and Bake
Workouts
Friday 8/18/23 @ 2:49 AM
293kj
84rpm
37%
16mph
Monday 3/30/20 @ 10:34 PM
✅
318kj
77rpm
42%
17mph
Tuesday 5/23/23 @ 1:3 AM
319kj
83rpm
35%
15mph
Wednesday 4/29/20 @ 9:47 PM
✅
412kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Tuesday 9/29/20 @ 1:23 PM
✅
98kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 9:55 PM
140kj
60rpm
39%
12mph
Wednesday 9/2/20 @ 1:52 PM
✅
141kj
60rpm
39%
12mph
Monday 7/6/20 @ 7:53 PM
✅
282kj
89rpm
33%
16mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Wednesday 6/3/20 @ 3:11 AM
147kj
57rpm
41%
13mph
Tuesday 5/26/20 @ 8:58 PM
✅
166kj
59rpm
41%
13mph
Thursday 3/26/20 @ 12:49 AM
✅
209kj
66rpm
39%
14mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Sunday 2/16/20 @ 2:0 AM
166kj
74rpm
39%
15mph
Thursday 2/13/20 @ 10:4 PM
✅
170kj
77rpm
38%
15mph
Workouts
297
kj
Tuesday 1/19/21
93
kj
Sunday 4/12/20
140
kj
Tuesday 8/25/20
147
kj
Wednesday 6/3/20
192
kj
Thursday 3/19/20