Shake and Bake
Workouts
Monday 11/13/23 @ 1:24 AM
175kj
86rpm
35%
16mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Saturday 4/2/22 @ 7:12 PM
450kj
88rpm
36%
16mph
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Saturday 1/22/22 @ 5:40 PM
276kj
86rpm
35%
16mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Saturday 11/27/21 @ 12:38 AM
163kj
86rpm
41%
18mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Monday 7/12/21 @ 11:58 AM
✅
242kj
65rpm
48%
17mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Tuesday 3/10/20 @ 4:8 AM
134kj
65rpm
38%
13mph
Monday 5/25/20 @ 5:40 PM
✅
237kj
72rpm
46%
17mph
Wednesday 5/20/20 @ 2:11 AM
230kj
64rpm
40%
14mph
Monday 3/16/20 @ 3:57 PM
✅
346kj
73rpm
45%
18mph
Workouts
450
kj
Saturday 4/2/22
538
kj
Monday 5/10/21
344
kj
Sunday 1/16/22
230
kj
Wednesday 5/20/20