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Shake and Bake
pzp_4_me
Pacific NW
26 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
10
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 10:53 PM
✅
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:7 PM
387
kj
78
rpm
40
%
17
mph
Friday 1/29/21 @ 1:56 AM
✅
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 4:19 PM
264
kj
80
rpm
38
%
16
mph
Monday 12/14/20 @ 6:49 PM
✅
198
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 10/16/20 @ 12:11 PM
159
kj
81
rpm
43
%
18
mph
Saturday 5/16/20 @ 7:44 PM
164
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/25/20 @ 12:19 PM
✅
170
kj
81
rpm
37
%
16
mph
Saturday 11/21/20 @ 2:27 AM
✅
306
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:57 PM
283
kj
82
rpm
39
%
16
mph
Thursday 11/19/20 @ 2:27 AM
✅
408
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:17 PM
353
kj
77
rpm
40
%
16
mph
Sunday 11/15/20 @ 4:55 AM
✅
420
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:38 PM
349
kj
71
rpm
42
%
16
mph
Saturday 5/2/20 @ 2:2 AM
154
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 11:31 AM
✅
168
kj
78
rpm
39
%
16
mph
Thursday 8/20/20 @ 9:50 PM
154
kj
55
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/23/20 @ 11:38 AM
✅
180
kj
58
rpm
47
%
15
mph
Thursday 4/16/20 @ 3:9 AM
153
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/15/20 @ 12:20 PM
✅
168
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
26 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
10
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 7/7/20
387
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Friday 1/29/21
264
kj
Wednesday 1/27/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Monday 12/14/20
159
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Saturday 5/16/20
✅
170
kj
Wednesday 11/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 11/21/20
283
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 11/19/20
353
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 11/15/20
349
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Saturday 5/2/20
✅
168
kj
Thursday 11/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 8/20/20
✅
180
kj
Sunday 8/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Thursday 4/16/20
✅
168
kj
Saturday 8/15/20
Previous Workouts
Next Workouts