Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:47 PM
✅
313kj
90rpm
38%
17mph
Saturday 2/10/24 @ 2:51 PM
202kj
75rpm
46%
14mph
Wednesday 12/22/21 @ 11:0 PM
✅
310kj
85rpm
39%
17mph
Wednesday 1/24/24 @ 2:41 PM
211kj
79rpm
34%
15mph
Monday 1/15/24 @ 4:29 PM
✅
244kj
84rpm
40%
18mph
Monday 1/22/24 @ 2:18 PM
141kj
77rpm
34%
14mph
Saturday 7/22/23 @ 3:13 PM
✅
194kj
84rpm
38%
17mph
Monday 8/17/20 @ 3:27 PM
186kj
76rpm
41%
16mph
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Monday 9/7/20 @ 3:26 PM
229kj
78rpm
35%
15mph
Wednesday 5/25/22 @ 9:50 PM
✅
366kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 10:43 PM
262kj
84rpm
37%
16mph
Friday 8/20/21 @ 9:50 PM
✅
456kj
88rpm
39%
18mph
Thursday 10/1/20 @ 5:51 PM
334kj
78rpm
38%
15mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Friday 9/4/20 @ 12:2 PM
✅
166kj
89rpm
34%
16mph
Tuesday 10/27/20 @ 11:4 PM
205kj
77rpm
42%
17mph
Friday 10/30/20 @ 12:39 PM
✅
208kj
80rpm
42%
17mph
Friday 9/11/20 @ 7:31 PM
✅
75kj
76rpm
32%
13mph
Tuesday 8/11/20 @ 5:46 PM
0kj
0rpm
56%
0mph
Workouts
202
kj
Saturday 2/10/24
211
kj
Wednesday 1/24/24
141
kj
Monday 1/22/24
164
kj
Wednesday 11/25/20