Shake and Bake
Workouts
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Saturday 10/17/20 @ 11:12 AM
✅
271kj
81rpm
44%
19mph
Sunday 12/4/22 @ 4:26 PM
487kj
85rpm
41%
18mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Monday 7/4/22 @ 3:50 PM
380kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Friday 2/26/21 @ 11:50 AM
✅
230kj
82rpm
41%
18mph
Wednesday 8/18/21 @ 9:54 PM
348kj
89rpm
39%
18mph
Thursday 3/4/21 @ 12:2 PM
✅
417kj
78rpm
44%
19mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 8:56 PM
✅
689kj
77rpm
50%
19mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Monday 11/30/20 @ 12:7 PM
✅
255kj
79rpm
43%
19mph
Tuesday 10/20/20 @ 11:20 PM
193kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 10:51 AM
✅
276kj
73rpm
49%
19mph
Workouts
487
kj
Sunday 12/4/22
201
kj
Wednesday 2/9/22
523
kj
Saturday 5/8/21
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20