Shake and Bake
Workouts
Monday 8/7/23 @ 9:45 PM
355kj
79rpm
43%
18mph
Thursday 4/9/20 @ 6:41 PM
✅
376kj
82rpm
43%
18mph
Monday 7/24/23 @ 11:57 PM
387kj
80rpm
43%
18mph
Thursday 4/30/20 @ 7:0 PM
✅
420kj
81rpm
45%
19mph
Thursday 4/20/23 @ 9:59 PM
349kj
81rpm
40%
17mph
Saturday 7/31/21 @ 10:36 PM
✅
485kj
87rpm
46%
20mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Tuesday 10/20/20 @ 11:43 PM
372kj
88rpm
43%
19mph
Wednesday 8/10/22 @ 9:53 PM
380kj
86rpm
41%
18mph
Tuesday 9/1/20 @ 8:43 PM
✅
507kj
88rpm
46%
20mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Friday 6/19/20 @ 4:38 PM
✅
481kj
90rpm
45%
20mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Saturday 11/21/20 @ 11:40 PM
✅
469kj
80rpm
49%
20mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
Sunday 11/8/20 @ 9:21 PM
✅
461kj
84rpm
47%
20mph
Workouts
355
kj
Monday 8/7/23
297
kj
Wednesday 6/9/21
314
kj
Saturday 8/28/21