Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Thursday 5/18/23 @ 10:30 PM
✅
314kj
80rpm
41%
17mph
Saturday 1/21/23 @ 4:59 PM
✅
468kj
86rpm
40%
18mph
Saturday 1/21/23 @ 11:9 PM
420kj
78rpm
41%
17mph
Thursday 1/12/23 @ 10:38 PM
✅
344kj
84rpm
40%
18mph
Saturday 1/14/23 @ 6:4 PM
304kj
82rpm
40%
17mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Workouts
314
kj
Tuesday 11/30/21
420
kj
Saturday 1/21/23
304
kj
Saturday 1/14/23
444
kj
Sunday 11/29/20
201
kj
Wednesday 2/9/22
491
kj
Friday 2/5/21
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20