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Shake and Bake
pz4sarahg
Lacey, WA
41 π₯
Beat angela_atl
VS
angela_atl
Atlanta β€οΈπ¨π΄
12
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 10:21 PM
β
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:55 PM
283
kj
82
rpm
39
%
16
mph
Wednesday 4/28/21 @ 9:47 PM
β
313
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 12:59 PM
271
kj
83
rpm
38
%
16
mph
Wednesday 6/23/21 @ 10:12 PM
β
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 9:45 PM
262
kj
77
rpm
39
%
16
mph
Saturday 3/6/21 @ 2:23 PM
β
601
kj
86
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:8 PM
526
kj
78
rpm
39
%
16
mph
Saturday 2/20/21 @ 11:14 PM
β
426
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:7 PM
387
kj
78
rpm
40
%
17
mph
Sunday 1/17/21 @ 11:21 PM
β
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:41 PM
259
kj
80
rpm
38
%
16
mph
Wednesday 12/30/20 @ 3:0 PM
β
283
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 10:24 AM
236
kj
77
rpm
38
%
15
mph
Wednesday 11/25/20 @ 1:19 AM
164
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/25/20 @ 12:19 PM
β
170
kj
81
rpm
37
%
16
mph
Saturday 11/21/20 @ 2:40 PM
351
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:17 PM
β
353
kj
77
rpm
40
%
16
mph
Monday 9/21/20 @ 11:10 PM
156
kj
75
rpm
39
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 9/11/20 @ 9:27 PM
β
222
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
41 π₯
Beat angela_atl
VS
angela_atl
Atlanta β€οΈπ¨π΄
12
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
371
kj
Wednesday 6/29/22
283
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
313
kj
Wednesday 4/28/21
271
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
325
kj
Wednesday 6/23/21
262
kj
Wednesday 11/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 3/6/21
526
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
426
kj
Saturday 2/20/21
387
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
296
kj
Sunday 1/17/21
259
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
283
kj
Wednesday 12/30/20
236
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Wednesday 11/25/20
β
170
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 11/21/20
β
353
kj
Saturday 11/21/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
156
kj
Monday 9/21/20
β
222
kj
Friday 9/11/20
Previous Workouts
Next Workouts