Shake and Bake
Workouts
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Thursday 9/30/21 @ 3:55 PM
317kj
78rpm
38%
16mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Sunday 6/13/21 @ 11:35 PM
168kj
74rpm
48%
19mph
Monday 10/11/21 @ 10:52 PM
✅
310kj
87rpm
38%
17mph
Monday 10/11/21 @ 5:2 PM
257kj
76rpm
39%
16mph
Monday 8/9/21 @ 9:41 PM
✅
354kj
87rpm
40%
18mph
Monday 8/9/21 @ 4:16 PM
287kj
80rpm
39%
16mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Tuesday 3/30/21 @ 5:29 PM
160kj
79rpm
37%
15mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 8:52 PM
420kj
75rpm
39%
16mph
Wednesday 1/13/21 @ 10:59 PM
✅
186kj
83rpm
38%
16mph
Saturday 1/9/21 @ 4:56 PM
184kj
69rpm
44%
16mph
Saturday 10/17/20 @ 4:1 PM
✅
100kj
81rpm
35%
15mph
Wednesday 10/28/20 @ 9:43 PM
91kj
77rpm
35%
14mph
Tuesday 10/20/20 @ 11:20 PM
✅
193kj
77rpm
42%
17mph
Thursday 10/22/20 @ 4:46 PM
190kj
67rpm
46%
16mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Workouts
317
kj
Thursday 9/30/21
160
kj
Tuesday 3/30/21
420
kj
Saturday 5/8/21
91
kj
Wednesday 10/28/20