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Shake and Bake
pz4sarahg
Lacey, WA
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 4:5 PM
✅
384
kj
84
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 2:3 PM
120
kj
78
rpm
27
%
11
mph
Sunday 11/28/21 @ 4:6 PM
✅
315
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/7/21 @ 8:49 PM
30
kj
71
rpm
25
%
10
mph
Sunday 9/26/21 @ 3:36 PM
✅
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Tuesday 9/21/21 @ 11:24 PM
✅
205
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 9/24/21 @ 3:54 PM
107
kj
59
rpm
38
%
13
mph
Tuesday 6/1/21 @ 11:23 PM
✅
217
kj
0
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 6/4/21 @ 8:32 PM
109
kj
71
rpm
33
%
13
mph
Wednesday 5/26/21 @ 11:41 PM
✅
436
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:48 PM
164
kj
74
rpm
28
%
11
mph
Monday 12/14/20 @ 11:58 PM
✅
243
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Saturday 5/15/21 @ 2:28 PM
✅
416
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Sunday 11/22/20 @ 4:2 PM
✅
169
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Thursday 3/18/21 @ 11:44 PM
✅
308
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Sunday 1/22/23
120
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 11/28/21
30
kj
Tuesday 9/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Sunday 9/26/21
106
kj
Wednesday 9/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Tuesday 9/21/21
107
kj
Friday 9/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 6/1/21
109
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 5/26/21
164
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
243
kj
Monday 12/14/20
110
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 5/15/21
155
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
169
kj
Sunday 11/22/20
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 3/18/21
110
kj
Monday 4/19/21
Previous Workouts
Next Workouts