Shake and Bake

Workouts

Friday 2/25/22 @ 11:24 PM
✅
404kj
77rpm
57%
22mph
30 min Metal Ride
Kendall Toole
Wednesday 3/2/22 @ 9:38 PM
276kj
77rpm
52%
21mph
Wednesday 12/29/21 @ 12:24 AM
✅
214kj
84rpm
48%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 3:39 PM
128kj
76rpm
40%
16mph
Friday 3/5/21 @ 12:0 PM
306kj
82rpm
43%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 11:8 AM
✅
350kj
80rpm
51%
21mph
Sunday 2/28/21 @ 12:6 AM
✅
218kj
91rpm
41%
20mph
20 min New Tracks Ride
Alex Toussaint
Monday 2/22/21 @ 2:58 PM
114kj
75rpm
38%
15mph
Tuesday 6/30/20 @ 1:11 AM
244kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph

Workouts

30 min Metal Ride
Kendall Toole
✅ 404 kj
Friday 2/25/22
276 kj
Wednesday 3/2/22
20 min Hip Hop Ride
Kendall Toole
✅ 214 kj
Wednesday 12/29/21
128 kj
Tuesday 2/15/22
30 min Hip Hop Ride
Alex Toussaint
306 kj
Friday 3/5/21
✅ 350 kj
Tuesday 2/23/21
20 min New Tracks Ride
Alex Toussaint
✅ 218 kj
Sunday 2/28/21
114 kj
Monday 2/22/21
30 min The Last Dance Ride
Alex Toussaint
244 kj
Tuesday 6/30/20
✅ 616 kj
Saturday 5/16/20