Shake and Bake
Workouts
Thursday 11/12/20 @ 10:49 PM
300kj
76rpm
50%
20mph
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Sunday 1/17/21 @ 8:29 PM
242kj
83rpm
43%
18mph
Friday 1/15/21 @ 1:3 AM
✅
272kj
77rpm
48%
19mph
Saturday 12/5/20 @ 9:57 PM
✅
200kj
79rpm
49%
20mph
Wednesday 11/25/20 @ 12:48 AM
184kj
73rpm
50%
19mph
Friday 8/28/20 @ 9:47 PM
253kj
75rpm
46%
18mph
Thursday 8/27/20 @ 10:28 PM
✅
284kj
77rpm
48%
19mph
Saturday 6/20/20 @ 4:32 PM
248kj
86rpm
43%
18mph
Sunday 6/21/20 @ 7:36 PM
✅
302kj
82rpm
48%
20mph
Thursday 6/4/20 @ 9:14 PM
✅
286kj
79rpm
48%
19mph
Friday 5/29/20 @ 8:47 PM
275kj
81rpm
46%
19mph
Sunday 4/19/20 @ 4:54 PM
354kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 9:42 PM
✅
354kj
81rpm
44%
18mph
Monday 4/20/20 @ 9:24 PM
✅
254kj
80rpm
45%
18mph
Saturday 4/18/20 @ 8:55 PM
233kj
83rpm
43%
18mph
Thursday 4/2/20 @ 6:7 PM
319kj
80rpm
43%
17mph
Thursday 4/2/20 @ 7:36 PM
✅
325kj
78rpm
42%
17mph
Sunday 11/24/19 @ 5:27 PM
225kj
82rpm
42%
17mph
Thursday 12/5/19 @ 1:36 AM
✅
227kj
84rpm
41%
18mph
Workouts
300
kj
Thursday 11/12/20
253
kj
Friday 8/28/20
248
kj
Saturday 6/20/20
275
kj
Friday 5/29/20
319
kj
Thursday 4/2/20