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Shake and Bake
pinksparklylove
Boulder, CO❣️💖
13
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
86 🔥
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 12:25 PM
571
kj
76
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/10/23 @ 2:29 PM
✅
1060
kj
77
rpm
56
%
23
mph
Wednesday 9/20/23 @ 11:39 AM
324
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/7/23 @ 8:41 PM
✅
615
kj
83
rpm
52
%
22
mph
Monday 2/6/23 @ 1:20 PM
394
kj
75
rpm
47
%
19
mph
45 min 90s Ride
Cody Rigsby
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Wednesday 3/29/23 @ 10:4 AM
✅
538
kj
77
rpm
53
%
21
mph
Saturday 2/25/23 @ 12:56 PM
596
kj
79
rpm
48
%
20
mph
60 min Pop Ride
Emma Lovewell
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Saturday 3/18/23 @ 1:39 PM
✅
656
kj
82
rpm
48
%
20
mph
Thursday 2/2/23 @ 1:26 PM
✅
307
kj
83
rpm
46
%
20
mph
30 min Low Impact Ride
Bradley Rose
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Friday 2/24/23 @ 4:44 PM
175
kj
82
rpm
37
%
16
mph
Sunday 6/5/22 @ 12:7 PM
630
kj
84
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 5:56 PM
✅
1063
kj
81
rpm
54
%
23
mph
Thursday 6/9/22 @ 10:49 AM
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 11/9/22 @ 11:5 AM
✅
596
kj
84
rpm
51
%
22
mph
Wednesday 9/21/22 @ 12:27 PM
308
kj
85
rpm
46
%
20
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Friday 10/7/22 @ 10:50 AM
✅
348
kj
83
rpm
49
%
21
mph
Saturday 6/11/22 @ 10:59 AM
✅
254
kj
86
rpm
42
%
19
mph
30 min Low impact Ride
Bradley Rose
View Class
Share
Tuesday 6/28/22 @ 3:50 PM
226
kj
93
rpm
38
%
18
mph
Saturday 12/18/21 @ 1:8 PM
171
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 12:56 PM
✅
748
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
pinksparklylove
Boulder, CO❣️💖
13
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
86 🔥
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Saturday 12/9/23
✅
1060
kj
Sunday 12/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 9/20/23
✅
615
kj
Thursday 9/7/23
45 min 90s Ride
Cody Rigsby
View Class
Share
394
kj
Monday 2/6/23
✅
538
kj
Wednesday 3/29/23
60 min Pop Ride
Emma Lovewell
View Class
Share
596
kj
Saturday 2/25/23
✅
656
kj
Saturday 3/18/23
30 min Low Impact Ride
Bradley Rose
View Class
Share
✅
307
kj
Thursday 2/2/23
175
kj
Friday 2/24/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Sunday 6/5/22
✅
1063
kj
Saturday 12/10/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 6/9/22
✅
596
kj
Wednesday 11/9/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
308
kj
Wednesday 9/21/22
✅
348
kj
Friday 10/7/22
30 min Low impact Ride
Bradley Rose
View Class
Share
✅
254
kj
Saturday 6/11/22
226
kj
Tuesday 6/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 12/18/21
✅
748
kj
Saturday 12/18/21
Previous Workouts
Next Workouts