Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 1:34 PM
202kj
87rpm
37%
16mph
Monday 11/21/22 @ 11:35 AM
✅
311kj
75rpm
48%
19mph
Monday 11/16/20 @ 10:31 AM
288kj
82rpm
39%
16mph
Monday 11/16/20 @ 1:46 PM
✅
500kj
80rpm
49%
20mph
Wednesday 2/24/21 @ 10:10 PM
262kj
89rpm
34%
16mph
Wednesday 9/21/22 @ 10:19 AM
✅
492kj
78rpm
48%
20mph
Sunday 4/17/22 @ 2:10 PM
347kj
86rpm
35%
16mph
Saturday 9/19/20 @ 12:0 PM
✅
604kj
79rpm
47%
19mph
Monday 3/28/22 @ 10:13 PM
246kj
86rpm
33%
15mph
Tuesday 1/18/22 @ 11:6 AM
✅
427kj
75rpm
44%
18mph
Monday 1/17/22 @ 3:1 PM
295kj
84rpm
32%
14mph
Friday 1/14/22 @ 11:31 AM
✅
625kj
78rpm
48%
20mph
Monday 5/10/21 @ 9:27 AM
271kj
82rpm
38%
16mph
Monday 5/10/21 @ 10:3 AM
✅
470kj
79rpm
50%
21mph
Monday 2/1/21 @ 10:21 AM
277kj
82rpm
37%
16mph
Monday 2/1/21 @ 1:40 PM
✅
504kj
80rpm
49%
20mph
Monday 8/24/20 @ 9:8 AM
270kj
84rpm
37%
16mph
Monday 8/24/20 @ 12:18 PM
✅
439kj
81rpm
46%
19mph
Friday 7/24/20 @ 2:14 PM
242kj
80rpm
44%
18mph
Monday 7/20/20 @ 10:2 PM
✅
310kj
81rpm
48%
20mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
2
VS
antsmarching
Knoxville
200
🔥
Workouts
295
kj
Monday 1/17/22
271
kj
Monday 5/10/21
270
kj
Monday 8/24/20