Shake and Bake
Workouts
Monday 7/18/22 @ 11:42 PM
311kj
73rpm
51%
20mph
Sunday 7/24/22 @ 12:49 PM
✅
453kj
76rpm
58%
23mph
Monday 12/27/21 @ 11:59 PM
350kj
68rpm
56%
21mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Wednesday 9/1/21 @ 4:27 PM
309kj
77rpm
50%
20mph
Friday 9/3/21 @ 4:15 PM
✅
450kj
74rpm
58%
22mph
Wednesday 6/16/21 @ 10:8 PM
330kj
71rpm
54%
21mph
Sunday 6/13/21 @ 4:41 PM
✅
431kj
72rpm
59%
22mph
Wednesday 3/17/21 @ 10:59 PM
330kj
65rpm
57%
20mph
Thursday 3/18/21 @ 12:44 PM
✅
490kj
76rpm
60%
23mph
Sunday 9/27/20 @ 3:49 PM
361kj
69rpm
56%
21mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Saturday 5/30/20 @ 6:24 PM
388kj
68rpm
60%
22mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Tuesday 5/26/20 @ 4:29 PM
340kj
65rpm
57%
20mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Wednesday 2/12/20 @ 2:32 PM
1kj
81rpm
23%
10mph
Wednesday 2/12/20 @ 1:46 PM
✅
694kj
77rpm
57%
23mph
Workouts
330
kj
Wednesday 6/16/21
330
kj
Wednesday 3/17/21
388
kj
Saturday 5/30/20
340
kj
Tuesday 5/26/20